Category Archive for "Fitness"

What A Fitness Trainer Can Do For You

September 19, 2016

Being a fitness trainer can be very rewarding. Fitness trainers will work with either a group or with individuals and they usually specialize in a specific area of fitness. They…

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Best Indoor Games For Personality Development!

September 17, 2016

Sports and gaming activities are not only the best stress cutters but also good mood lifters. They facilitate to strong developments of the physical and mental state of human being….

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Indian Sesame Seeds

How Indian Sesame Seeds Fight Stress?

If you are dealing with daily stress and don’t know what to do- then eat Indian sesame seeds. A new study has been found by researchers that show sesame seeds…

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6 Incredible Sports That Help You Lose Weight!

6 Incredible Sports That Help You Lose Weight!

September 8, 2016

Being overweight is one of the worst experience on could ever have. It is one of the biggest concerns for the people and many of them even hire professional trainer…

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Total Surfing Fitness Mantras

September 7, 2016

There is indeed a good deal of challenges involved in an exceptionally adventurous sport like surfing and you have to got be really very fit and agile to be able…

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Want To Lose Weight - Know About Calories

Want To Lose Weight – Know About Calories

August 30, 2016

If you see the backside of any food packet, then you can find that the amount calories you will get by eating that item and also what ingredients are used…

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How To Rowing Machine Workout

August 30, 2016

If we look at the past, Rowing machines are not considered under fitness machines, seems like time has changed because the Rowing machines have been upgraded in several aspects to…

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Tips To Getting Over The Fear Of Learning Swimming

Tips To Getting Over The Fear Of Learning Swimming

August 9, 2016

While swimming is definitely the best exercise ever, there are people who struggle hard to overcome their fear of water. People suffering from aquaphobia are afraid of being in the…

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Top 5 Hidden Benefits Of Swimming

August 2, 2016

It is a known fact for all that swimming is an excellent exercise that brings not one or two but an entire range of benefits for people who love, learn…

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An Easier Way To Find Fitness Experts Now Found

July 8, 2016

Looking for a trained professional to suit your fast-paced lifestyle can be hard if you don’t know where to look properly. There has never been an app to look for…

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