Posts Tagged "exercise"

Winter Wellbeing- Top 4 Tips To Stay Fit, Fresh and Beautiful

Winter Wellbeing- Top 4 Tips To Stay Fit, Fresh and Beautiful

December 11, 2015

Winter is not the best season for your health what with the cold robbing your skin of all moisture and a weak immune system posing an invitation for all sorts…

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Avoiding Costly Doctor Visits: Top 5 Ways To Avoid Getting Sick

Avoiding Costly Doctor Visits: Top 5 Ways To Avoid Getting Sick

November 25, 2015

It’s that time of the year again when the flu virus becomes more rampant than ever in the U.S. During such times, people become more prone to getting sick. Apart…

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Sharpen Your Brain With Exercise!

Sharpen Your Brain With Exercise!

It’s the middle of winter, the nights are dark and you’ve had a long hard day at work. It’s at times like these that the idea of going to the…

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