Posts Tagged "health"

Tips For A Relaxing Recovery from Spine Surgery

Tips For A Relaxing Recovery from Spine Surgery

June 19, 2016

Recovering from spinal surgery or any other ailment can be a very boring and challenging period. It is important for you to keep yourself stress-free and physically active. All this…

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How Much Protein Should You Eat Per Day?

How Much Protein Should You Eat Per Day?

April 6, 2016

According to research, most Americans are getting the required protein they need on a daily basis, to overall, build muscle tissues and make you stronger. In fact, it may be…

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Facts About Drug Rehab

March 14, 2016

Drug rehabilitation (often drug rehab оr juѕt rеhаb) іѕ a tеrm fоr the рrосеѕѕеѕ of medical оr рѕусhоthеrареutіс trеаtmеnt, for dependency оn рѕусhоасtіvе ѕubѕtаnсеѕ such аѕ аlсоhоl, prescription drugs, аnd…

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Best 5 Fitness Tips To Build Muscles And Burn Fat Effectively

March 2, 2016

Overview The things that people fancy in the physical body are well developed strong muscles and body of reasonably moderate weight. With this, most people quit exercise while those who…

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7 Tips To Drink Water The Right Way For Improved Health!

7 Tips To Drink Water The Right Way For Improved Health!

February 10, 2016

60% of your body is made up of water, and considering that water is important for a variety of functions like aiding digestion, removing waste, and protecting tissues, organs, and…

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How Smartphone Impact On Your Body And Brain?

How Smartphone Impact On Your Body And Brain?

January 19, 2016

Smartphones – over excessive use – what happens to the body? Smartphones, we all love them, wright? That’s normal and everyone enjoys reading, listening to music or just browsing the…

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5 Ways To Deal With ADHD

5 Ways To Deal With ADHD

January 12, 2016

Overview Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder that disrupts the attention of an individual especially the school children but also affects adults. It is always characterized by…

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The Case For Employee Wellness Programs

December 18, 2015

Employers are no longer just concerned about productivity. Instead, the focus has expanded to include other facets of company life including workplace wellness. Here are some benefits to improving the…

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5 Fit Girls’ Rules – How To Get Fit and Stay Fit

July 26, 2015

Reaching that Fit State It is important to realize that some girls are naturally more fit than others, and for some it means that they will have to work out…

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Vitamins and Minerals

Vitamins and Minerals

July 19, 2015

Our body needs many vitamins and minerals for health and growth. Vitamins work as enzymes or catalysts to biochemical reactions in the body, releasing energy from food and speeding up…

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