Posts Tagged "healthy food"

4 Reasons to Add an Egg to Your Breakfast

4 Reasons to Add An Egg To Your Breakfast

May 4, 2017

Scrambled, boiled, fried, poached or folded into a hardy omelette; the truth is that the humble egg is an energy-packed way to start the day. Once upon a time, this…

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4 Foods You Should Include In Your Meal Plan To Boost The Brain Power!

4 Foods You Should Include In Your Meal Plan To Boost The Brain Power!

February 23, 2017

Who wouldn’t love to be smarter?  Whether it’s a student feeling overwhelmed at the prospect of exams, or a businessman wanting to increase his powers of memory and concentration, most…

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Top Foods To Eat For Natural Oral Health

Top Foods To Eat For Natural Oral Health

With more and more of our food in today’s world being pre-processed, it can be a challenging task to find healthy food – let alone food that promotes natural oral…

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Vitamins and Minerals

Vitamins and Minerals

July 19, 2015

Our body needs many vitamins and minerals for health and growth. Vitamins work as enzymes or catalysts to biochemical reactions in the body, releasing energy from food and speeding up…

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